IS YOUR BODY TRYING TO TELL YOU SOMETHING?

Here is how to tell

If You Have…

Then you need more…

Cold hands

Magnesium

White spots on nails

Zinc

Soft and brittle nails

Magnesium

Bleeding gums

Vitamin C

Thyroid swelling

Iodine

High Blood Pressure

Magnesium & Coenzyme Q10

“chicken”skin on upper arms

Essential fatty acids

Red scaly skin on face

Vit. B2

Premature Gray hair

Vit. B12

Dermatitis around nose

Vit B6

Sugar cravings

Chromiun

Muscle cramps

Magnesium

Frequent colds

Zinc & Vit C

Dry eyes

Vit. A

Night blindness

Zinc & Vit A

Shaking hands

Magnesium & Vit B1

Carpal Tunnel Syndrome

Vit. B6

Reduced smell and taste

Zinc

Hair loss

Biotin, Zinc and Essential fatty acids

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